אפליקציה: WhyTime

מאת AppNinja.co

4 מרץ, 2014

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אפליקציה: WhyTime
https://itunes.apple.com/us/app/whytime/id683977557?mt=8
WhyTime App is helping busy individuals take time out from their over-scheduled, over committed lives and prioritise their own health and well-being.

- REFLECT on what really matters to you; make time for activities such as getting a good night sleep, having regular me time, exercise, healthy eating, meditation, prayer and quality time with family and friends.
- UPLIFTING images coupled with insightful quotes give you the opportunity to reflect upon the value of spending time on yourself, as well as practical advice about how to best use that time.
- REMINDER MESSAGES utilise the 'Be, Do, Have' Coaching Method, that allows us to consider who we are, or would like to be in the future, and align all our actions to that. The custom reminders appear when it is time to do each scheduled task, reinforcing WHY it is important to you to do the scheduled task, affirming its value in your life and motivating you to stay committed to doing it.

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